Movement and Sound Journey - Gathering Essence NEXT DATE TBA

Join myself and Ewan Kenny for a special 2-hour journey, beginning with 45 minutes of flowing qigong to gently open and warm the body, center the mind, enhance the fluid body, and awaken the senses.

This active movement phase will be followed by a deeply relaxing and immersive sound journey hosted by myself. Singing bowls, field recordings, and percussion will be seamlessly blended with ambient music and vocals to create an expansive and transformative soundscape for you to immerse yourself in and deepen into.

After the session, tea will be served, providing time to reintegrate, reflect, and connect (if you wish) before returning to your day.

To book click HERE

Friday Frequency Soak - East Side Yoga 18/07/25 7.30-8.45pm

Looking for an alternative way to "switch off" after your working week?

Lay back and unwind while I bathe you in the nourishing vibrations of himalayan bowls, crystal bowls and therapeutic percussion . I’ll be facilitating a more traditional method of sound in this session, the method I studied with the British Academy of Sound Therapy, which has been proven to relax the body and soothe the mind :) I aim to induce dream like states, to sleep while awake, to nourish the nervous system and slow down the brain.

To book click HERE